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Tag Archives: recovery
Sushi Friday Extravaganza topped off with deep tissue massage!!!
Suffering from a severely tight calf muscle after my Australian Mountain Running Championships, I’ downed my special Muesli mixed with Protein powder, almond milk, cinnamon, flaxseed oil, and lecten this morning. Then, on with Sushi Sushi’s great raw Salmon, Tuna, … Continue reading
Posted in Sushi Fridays
Tagged friday, king fish, massage, Mt Fuji, raw fish, recovery, run, running, salmon, sushi, trail running, training, tuna
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The Sushi Friday Before Launch!
It’s the Friday before Project Fuji Launch and I’ll be trying a new sushi place. Why change when it’s all been working so well? All I can say is, sometimes it’s worth trying something new, even if everything has been … Continue reading