Running Against Time
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Tag Archives: training
it’s the 27th week in a row that I’ve eaten sushi, and no, I’m not even close to being sick of it. If anything, I now love sushi more than ever! It was with some excitement, some sadness, and a … Continue reading
Had an absolutely great workout tonight. Did it tough, and hard, testing the body as much as I could without risking injury… may have gone a little too hard! 1500m swim – 37min PB! 9km Ride – 32min 7.5km Run … Continue reading
Another Sushi Friday has rolled by faster than I am running! Looking forward to my raw salmon today, and hoping it not only helps with a reduction in inflammation and therefore recovery, but also gives me energy and strength! As … Continue reading
You might think that eating sushi every week for 6 months might start to get a little boring. But no, I just had the nicest sushi once more this week. Raw salmon, raw tuna, raw king fish, gorgeous Japanese rice, … Continue reading
1500 meter swim – 38min! Slowly getting faster… 10km ride – 26min 7.5km run – 31min! Great pace.. Achilles felt good all through… But now flaring up and hurting… All in all, a successful Tri Thursday. Bring on Sushi Friday … Continue reading
With The Fuji Mountain Race less than 30 days away, my training is in over-drive, and my body is in meltdown! Currently: I’m suffering from over-tight claves, which are causing my achilles tendonitis to flair up. I now have shin … Continue reading
I’ve been feeling sore still all week. The calves are improving, but they’re still tight, and making all my training at the moment a hard slog! That being said, I started out tonight, in very cold conditions on a 1500 … Continue reading
Date: Tue, 14 Jun 2011 16:11:46 +0900 Subject: 2011 Fuji Mountain Race Hello 2011 Competitors, It was officially announced today that this year’s race will be held as initially planned. So far, the snow melt has not revealed any earthquake … Continue reading
It’s 41 days and counting! So I’d better start downing that sushi more now than ever! Recovery, recovery, recovery. I’m pushing my body to it’s limits. I’m swimming further and harder, riding harder and longer, and running further, faster, harder, … Continue reading
Suffering from a severely tight calf muscle after my Australian Mountain Running Championships, I’ downed my special Muesli mixed with Protein powder, almond milk, cinnamon, flaxseed oil, and lecten this morning. Then, on with Sushi Sushi’s great raw Salmon, Tuna, … Continue reading