Category Archives: Training Log

Tri Thursday Done!

I’ve been feeling sore still all week. The calves are improving, but they’re still tight, and making all my training at the moment a hard slog! That being said, I started out tonight, in very cold conditions on a 1500 … Continue reading

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Tri Thursday

1.5km Swim 10km Ride 7.6km Run The rain subsided, so it was a great night for it! The pool swim wasn’t the most fun considering I had to go to a new pool (they’ve closed my old favourite Centenary Pool … Continue reading

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Tri Thursday

A week is a long time in training, and this time last week, I was at my very lowest. The Achilles was hurting, and I was feeling like¬†giving it all away. This week, I had the great news of the … Continue reading

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Aftershocks in Japan

There have been a number of aftershocks in Japan, with two major 7.1 on the richter scales occuring, the latest today, exactly 1 month after the 9.1 Earthquake that unleashed so much destruction. Click here for more detail. This aftershock … Continue reading

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Saturday Long Run

A great 21km run. Best time I’ve done for this course ever, so a PB –¬†1:25:49. iMapMyRun: 09/04/2011 8:18 AM Find more Runs in Alderley, QU Achilles behaved itself for the majority of the run, but started to hurt by … Continue reading

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Triathlon Thursday

Injury concerns still plaguing me, I ran my Triathlon Thursday nevertheless: 1.1km swim 9km ride 7.6km run Legs felt better for it… But we’ll see how they pull up… Going through a very frustrating period at the minute – hoping … Continue reading

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Training Day Report – Running for Pleasure / Running with Pain

With 2 successive weeks of 50kms plus I guess something had to give. Much to my surprise the left leg has let me down on this occasion. A little over-excited when running in Kings Park, Perth, I found a nice … Continue reading

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Training Day Report – Triathlon Thursday

Triathlon Thursday! 1km swim – 28min 8km ride – 25min 7.5km run – 34min Loving it!

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