Author Archives: runningmanpavey

Sushi Friday Extravaganza topped off with deep tissue massage!!!

Suffering from a severely tight calf muscle after my Australian Mountain Running Championships, I’ downed my special Muesli mixed with Protein powder, almond milk, cinnamon, flaxseed oil, and lecten this morning. Then, on with Sushi Sushi’s great raw Salmon, Tuna, … Continue reading

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My 20th Sushi Friday!

It has been 20 Sushi Fridays in a row! That’s got to be some kind of record, right? Well, for me, it’s a PB! This has included a dash out into flood ravaged Brisbane, a desperate 100km drive to the … Continue reading

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The Victory Sushi Friday!

Today will be a raw fish, seaweed and rice victory extravaganza. Yes, I’m still riding high on my victory. And why shouldn’t I? Victories for amateur runners like me are few and far between! Actually, to be honest, they just … Continue reading

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Sushi Friday!

Another week, another Sushi Friday, but this was the second week whereby I tried a competitor sushi shop. It’s out with the old (Top Sushi) and in with the new (Sushi Sushi)! I tried them last week, and their sushi … Continue reading

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The Sushi Friday Before Launch!

It’s the Friday before Project Fuji Launch and I’ll be trying a new sushi place. Why change when it’s all been working so well? All I can say is, sometimes it’s worth trying something new, even if everything has been … Continue reading

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Sushi Friday!

All is right in the world today. It’s Sushi Friday, I’m at work, meaning it’s off on a lunch excursion to my favorite sushi shop, Top Sushi. Had a good week of training after a huge run on Sunday. Legs … Continue reading

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Tri Thursday

1.5km Swim 10km Ride 7.6km Run The rain subsided, so it was a great night for it! The pool swim wasn’t the most fun considering I had to go to a new pool (they’ve closed my old favourite Centenary Pool … Continue reading

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Wildhorse Criterium Easter Sunday Race

The 5am alarm goes off on Easter Sunday morning, and I’m up and about the house as quiet as possible to be sure not to wake anybody. “You’re mad to be getting up so early for a race on any day, … Continue reading

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Sushi ‘Good’ Friday!

At the start of this week it occured to me that I was going to be hit with quite a predicement on Sushi Friday. It was going to be a Public Holiday. I wasn’t going to be at work, and … Continue reading

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Tri Thursday

A week is a long time in training, and this time last week, I was at my very lowest. The Achilles was hurting, and I was feeling like giving it all away. This week, I had the great news of the … Continue reading

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